Heal, Grow, & be Resilient

I help individuals who are navigating their grief find a path towards growth, healing, and resilience.

Excited about Turning Grief into Growth and Resilience?

"Love does not end with death. In remembering, we honor; in honoring, we love anew. This journey is not just about coping; it's about keeping the promise to continue, with them forever a part of us."



Grief may feel isolating, but the numbers remind us that we are never alone in this journey*

15 & 20%

Somewhere between 15 and 20 percent of those who lose a loved one will experience complicated grief.

Grief Disorder

An estimated one in ten bereaved adults will develop Prolonged Grief Disorder or Complicated Grief after a loved one dies

10-20%

complicated grief affects between10% to 20% of grievers.

Are you ready
To drop quick fixes 

  • To commit to something that will completely change your life 
  • I mean really ready at your core 
  • To get healed, To get empowered , To let it all go 
Write your awesome label here.
Write your awesome label here.

Our Unique Value

As a certified grief coach and psychiatric mental health nurse, I decided to use my wealth of professional experience and personal experience to help more effectively. My approach combines academic knowledge with real-life insights, offering a deeply empathetic perspective that resonates with those I guide. I am committed to helping others find their way through grief with grace and resilience, believing that every individual’s journey can lead to profound personal growth and healing in the following ways
  • Reconnect with life’s joys & nurture meaningful relationships.
  • Teaching you strategies to manage stress effectively 
  • Learn techniques that can help minimize emotional stress
  • Helping you build coping mechanisms and resilience
  • Enhancing your Mental Health and Emotional Well-being
  • Providing a community of support, connections and community that supports your journey 
Lesson series

The Healing Path

Amidst the turmoil of loss, finding a guiding light can make all the difference.
Write your awesome label here.

After the passing of a loved one, it's completely natural to experience a wide range of emotions: 

Your grief can feel Overpowering

When grief arrives, it’s like a storm that settles over your life, casting long shadows and bringing a chill to everything you touch. It’s a relentless force that often feels too massive to confront alone. Isn’t it time to invite warmth back into your heart? With gentle guidance, we can start to lift the fog of sadness together.


You can feel  Drained by grief

Living with grief can sap your strength and leave you feeling as though you're moving through life with a heavy weight on your chest. Every day might seem like an act, where you pretend everything is okay. Let's turn off the facade and address your true feelings. In our sessions, you'll find the energy to face your grief head-on, using tools that lighten your emotional load and restore your spirit.

You can feel Suffocated by grief

Grief often comes in waves, overwhelming and consuming, making you feel like you're drowning in despair. It's challenging to see a way out when every emotion feels amplified and unbearable. It’s time to come up for air. Together, we can find manageable steps to help you breathe easier, recognizing and riding the waves of grief with resilience and hope
Grief

Grief can leave you feeling lost in the shadows!

Pain

Grappling with a pain that seems insurmountable!

Experience

These experiences are common, and you don’t have to face it alone.

Embrace the chance to embark on a journey of healing, growth, & resilience!

Uddy is a psychiatric mental health nurse practitioner who was moved to specialize in grief coaching, driven by a passion for supporting others. 

I’ve discovered an incredible calling in sharing my grief journey, and I’m excited to help others who may feel overwhelmed or constrained by their own experiences. 

My practice goes beyond professional duty; it is my way of healing and honoring my loved ones by helping others navigate their grief.
Together, we can navigate this path toward healing and hope!  My ultimate goal is to show that healing, growth, and resilience are possible after a loss and can lead you to greater heights. Every challenge presents an opportunity for transformation!

Created with